Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.Many people wonder whether it’s OK to drink alcohol on a keto diet. If you are meticulous about what wine you choose, then it usually works out great. Have a look at these guides: 7 things you need to know about alcohol and the keto diet Low-carb alcohol – the best and the worst drinks Get started Do you want to get started with a keto diet? Sign up to our free two-week keto challenge! You can also use our free guide keto for beginners. If you want to make the transition to the diet as easy as possible, we recommend our meal plans – you can try them for free for one month – no ads, cancel anytime. Mon Tue Wed Thu Fri Sat Sun Keto videos Keto for beginners: Introduction08:02Learn how to do a keto diet right, in part 1 of our video course. Keto for beginners: In ketosis?07:53There are two ways to know you're in ketosis. You can feel it or you can measure it. Here's how. Keto for beginners: 7 steps to ketosis05:57How to get into ketosis exactly. Keto...
[Read More ...]
Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!
Can I drink wine on a keto diet? was originally posted by Ketogenic Diet