Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.
Over 190,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on low carb. Here are new amazing stories from the people who’ve taken the challenge: Feedback Hi, I’m so pleased I found you!!! I’ve just finished the 2-week challenge. Having a meal plan, recipes and a shopping list was a total godsend! How did I find the challenge? One word answer – EASY. I was never hungry and the recipes are easy to follow. I was a bit disappointed after week 1, I’d not lose any weight and only 1 inch (3 cm) from my waist but I wasn’t giving up, I’d read to many success stories for that. I went back to the website and did lots of scrolling and reading and decided to change week 2 and only eat 2 meals a day, I’d not been hungry on week 1 so this wasn’t an issue. I only ate lunch and dinner, this let me get some 16:8 intermittent fasting...[Read More ...]
Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!
“I Love How I Feel, I Have Energy and Mental Clarity” was originally posted by Ketogenic Diet
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