What Makes Up a Healthy Diet?

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Here’s a must read for any low-carb health enthusiasts: a transcribed conversation between gurus Dr. Mark Hyman and Chris Kresser, discussing what constitutes a healthy diet. What is their conclusion? That you’ll get a long way with common sense, that butter could be a part of a healthy diet and that there’s no reason to fear red meat. Heleo: Why Fat, Butter, and Red Meat May Be Just What the Doctor Ordered Continue Reading → The post What Makes Up a Healthy Diet? appeared first on Diet Doctor.
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What Makes Up a Healthy Diet? was originally posted by Ketogenic Diet