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Most people assume that meat, poultry, eggs and dairy are the best ways to get your protein fix, but there are plenty of other non-animal products that are packed with healthy protein. After all, vegans have to eat something.
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We talked to registered dietician Leah Kaufman about alternative protein sources that are fit for animal lovers and hungry athletes alike.
When you're not in the mood for a bloody steak, chow down on one of these plant-based sources of protein.
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Have you heard about Carb Cycling for extreme fat burning?
5 best sources of vegan protein was originally posted by Ketogenic Diet
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