Thursday, July 6, 2017

The Truth About Carbohydrates

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What I mean by this is that low sugar bars are ONLY appropriate for short-term low carbohydrate diets, while BELIEVE IT OR NOT, bars with 15-30 grams of sugar are actually BETTER for putting on size and strength for ALL bodybuilders.


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The Truth About Carbohydrates was originally posted by Ketogenic Diet

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