The keto diet: “I have much more energy and definitely a flatter stomach! “

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Over 290,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new amazing stories from the people who’ve taken the challenge: Feedback Had already started on a low-carb lifestyle when I found your website on Pinterest. It gave really clear instructions on low carb, lots of recipe ideas which are now go-to favourites. My husband loved the fried cabbage and onions! Have reduced my weight by 18 lbs (8 kg)… although I never went below 50 grams of carbs… I have found it hard to give up fruit! However, no more cravings… wow! No more sleepless nights… wow! Almost complete reduction of hot flushes! Loads more energy, two dress sizes down… I feel like a younger woman… …I am 61 in January and have lived on a low-cal, low-fat diet all my life… Never again. Many thanks… Have told everyone about your...
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The keto diet: “I have much more energy and definitely a flatter stomach! “ was originally posted by Ketogenic Diet