Full-Fat Dairy “May Drastically Reduce Risk of Diabetes”

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Why do we keep recommending low-fat dairy, when there’s zero evidence it does anything good for people? Here’s another nail in the low-fat coffin. A new large study shows that people consuming low fat dairy get way more diabetes. Meanwhile, the people consuming the most dairy fat had a 46 percent lower risk of developing diabetes. Advising people to choose low-fat dairy is now completely outdated advice according to a leading researcher, Dr. Dariush Mozaffarian, who says that we should simply “remove the recommendation about fat content”. I guess that’s a good first step. The Telegraph: Full-Fat Milk ‘May Drastically Reduce Risk of Diabetes’ – Study Continue Reading → The post Full-Fat Dairy “May Drastically Reduce Risk of Diabetes” appeared first on Diet Doctor.
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Full-Fat Dairy “May Drastically Reduce Risk of Diabetes” was originally posted by Ketogenic Diet