Sleep Is the New Status Symbol

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Gone are the days when people boasted about only getting a few hours of sleep as a way to prove their hard work, because sleep is now the new status symbol. From tech-startups to university research, the interest in sleep has sky-rocketed during the last couple of years. Here’s the implications it can have for you: The New York Times: Sleep Is the New Status Symbol Sleep is of course one very important pillar of health, and it is a powerful tool for reducing the risk of disease and stress, as well as being a turbo-charger for performance. But the question is: are you making sure that you’re getting enough hours of sleep? Continue Reading → The post Sleep Is the New Status Symbol appeared first on Diet Doctor.
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Sleep Is the New Status Symbol was originally posted by Ketogenic Diet