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New studies point to the fact that intermittent fasting (and fasting-mimicking diets) could boost longevity. How? By improving a variety of markers such as visceral fat, insulin, glucose, cholesterol, inflammation and blood pressure: The JAMA Network: Can a Diet That Mimics Fasting Turn Back the Clock? It may be worth a try – check out the links and videos below to learn more about how to get started. Continue Reading → The post Can Fasting Help You Live Longer? appeared first on Diet Doctor.[Read More ...]
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Can Fasting Help You Live Longer? was originally posted by Ketogenic Diet
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