Can counting calories be useful on a low-carb diet?

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Does high protein cause cancer? How can you tell that you are hungry? And could calorie counting be a good idea on a low-carb diet? Get the answers in this week’s Q&A with Dr. Andreas Eenfeldt: High protein as cancer causing? Please respond to Joel Fuhrman statement “Animal protein, because it has a high biological value, and because the protein is highly concentrated, promotes the rise of cancer-promoting hormones within the body, especially IGF-1 (insulin-like growth factor-1” (Eat to Live Cookbook, p. 24) Marie   Hi Marie! Starving your body of high-quality protein may very well reduce the risk of cancer by a tiny amount. But you’ll also live a life with less strength, more hunger and possibly less enjoyment of food. Personally I don’t think it’s worth it, and I think the risk of cancer from high-quality protein is dramatically overblown in vegan circles. Best, Andreas Eenfeldt What does hunger feel like? You say eat when your hungry, but I don’t know how to do...
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Can counting calories be useful on a low-carb diet? was originally posted by Ketogenic Diet