Maintaining a 100-Pound Weight Loss for Seven Years

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Before and after Name: Brian Wiley Age: 43 Height: 6’0” (1.8 m) Highest Weight: 260 lbs (118 kg) Current Weight: 150-155 lbs (68-71 kg) As Brian Wiley recalls, when he was about nine years old, he went from being a lean child to a heavy one. “JI remained pretty overweight up until my freshman year of high school, when I had a growth spurt, got involved in sports, and leaned out,” Brian says. “But once I hit my twenties, I started to slowly start getting bigger again.” He attributes the weight gain to a combination of factors, including working a lot, frequent consumption of fast food, and being busy with his wife and first child. “It crept up on me. I didn’t keep track of my weight at all. I realized I had put on some weight but didn’t really think much about it because I was young and healthy. But when I’d order food in a restaurant, the server would say, “And what do you want, big guy?’ And I’d never heard anyone call me that before,” he...
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Maintaining a 100-Pound Weight Loss for Seven Years was originally posted by Ketogenic Diet