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Before and after Name: Karen Parrott Age: 51 Height: 5’1” (155 cm) Highest weight: 187 lbs (85 kg) Current weight: 113-116 lbs (51-53 kg) For the past five and a half years, Karen Parrott has maintained a healthy weight, after 40 years of struggling with obesity, food addiction and binge-eating. This post is about how she did it. Karen first became aware that she was developing a problem with her weight during grade school, when told she was too large to fit into even “chubby” sizes, as they were called in the 1970s. “Also, even back then, I didn’t seem to have an ‘off’ switch for hunger much of the time,” Karen recalls. Continue Reading → The post A Low-Carb Diet: Maintaining a 70-Pound Weight Loss for Five Years appeared first on Diet Doctor.[Read More ...]
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A Low-Carb Diet: Maintaining a 70-Pound Weight Loss for Five Years was originally posted by Ketogenic Diet
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