The Doctors: Could Salt Actually Not Be Harmful to Your Health?

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Is salt actually healthy? “The Salt Fix” author Dr. James DiNicolantonio was a guest on the latest episode of “The Doctors” and argued for exactly that. The Doctors: Could Salt Actually Not Be Harmful to Your Health? I think Dr. DiNicolantonio is pretty much correct. Obviously, it’s bad to eat processed junk food with lots of salt in it, but the salt is not the problem. Eat real unprocessed food – without too much sugar or carbs – and you can add as much salt as you like. The full section of “The Doctors” is embedded below. Part 1 Part 2   Earlier The 5 Most Common Mistakes on LCHF [Teaser]  Should You Eat Less Salt - Or More?  The Extraordinary Science of Addictive Junk Food  More “As a Doctor, I Want You to Eat Plenty of Fat, and Add Plenty of Salt to Your Food” Should You Eat MORE Salt? Is Salt Addictive? The post The Doctors: Could Salt Actually Not Be Harmful to Your Health? appeared first on Diet Doctor.
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The Doctors: Could Salt Actually Not Be Harmful to Your Health? was originally posted by Ketogenic Diet