How to formulate a low-carb keto diet

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5.0 out of 5 stars5 stars100%4 stars0%3 stars0%2 stars0%1 star0%2 ratingsIn this talk from Low Carb USA 2017, low-carb pioneer Dr. Eric Westman talks about his experience with using LCHF in his clinic. He talks about how to formulate an LCHF diet, low carb for different medical conditions and common pitfalls among others. Watch a part of the presentation above, where he talks about how to formulate a low-carb keto diet (transcript). The full video is available (with captions and transcript) with a free trial or membership: A day at the low-carb clinic – Dr. Eric Westman Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service. Dr. Westman How to Do an LCHF Diet1:00:45Dr. Eric Westman explains how to do a well-formulated LCHF diet. Common mistakes on low carb15:47Do you have a hard time losing weight on low carb or keto? Then perhaps you're making one of the common...
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How to formulate a low-carb keto diet was originally posted by Ketogenic Diet