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Before and after Nikki has dropped an astounding 133 pounds (63 kg) – congratulations on your achievement! After having lost her first 50 lbs (23 kg), she switched to the keto diet. And she still enjoys a weekly Fathead pizza as a part of her healthy eating. In order to keep herself satisfied and make sure she’s never hungry, Nikki eats a variety of foods. “I eat a lot of eggs and avocado. I make keto-friendly smoothies,” she said. “I eat pizza every Friday made with Fathead dough, I make 90-second bread with almond flour, and [I eat] lots of veggies smothered in butter. I cook a lot with coconut oil, olive oil, and avocado oil.” Popsugar: Nikki ate “pizza every Friday” and still lost 133 pounds, thanks to this diet Get started Do you want to try what Nikki has done? Sign up for our free 2-week keto low-carb challenge! Alternatively, use our free keto low-carb guide, or for maximum simplicity try out our keto meal planner service with weekly delicious keto...[Read More ...]
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Can you lose 133 pounds while enjoying pizza? Yes – if it’s keto! was originally posted by Ketogenic Diet
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