Halle Berry's supremely ripped trainer shares his tips for a formidable physique

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Halle Berry has always been in incredible shape and sported a gorgeous physique. But lately the star seems to have kicked it up a notch when it comes to her fitness routine. The mom of two looks decades younger than 51, and, even with great genetics, maintaining a physique as fit as Berry's undeniably includes a solid exercise and diet regimen.

Rather than keep fans guessing, Berry took to her Instagram account to introduce them to her "secret weapon"—trainer, martial artist, and actor Peter Lee Thomas. She shared some photos of Thomas as part of his introduction, and (unsurprisingly) he's absolutely shredded.

 

Welcome to the start of fitness Friday. Each Friday I’ll be posting something about fitness that I hope will inspire you. So many of you are asking how I have managed to stay in great shape over the years. Well, part of it is genetics, that’s true. I was a gymnast growing up and that certainly has helped as I have always been very athletic. I have worked with...

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Halle Berry's supremely ripped trainer shares his tips for a formidable physique was originally posted by Ketogenic Diet