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To cut back on cooking time, cook the brown rice noodles, broccoli, and edamame the night before. When you’re ready to eat, heat all the ingredients in a pot or skillet and you’re good to go. If you want even more protein, opt for quinoa noodles and add leftover chicken.
Nutrition (per serving)
Calories: 517; total fat: 17g; saturated fat: 3g; protein: 13g; carbohydrates: 80g; sugar: 6g; fiber: 6g; cholesterol: 0mg; sodium: 601mg
Recipe and photo by Dixya Bhattara, R.D., of Food, Pleasure and Health.
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Ingredients
8 oz cooked brown rice or quinoa noodle
1 head broccoli, cut into florets
1/2 cup frozen edamame
1 Tbsp sesame or canola oil
1/4 cup water
1/4 cup peanut butter
1-2 Tbsp Sriracha
Splash of low sodium soy sauce (use tamari for gluten-free)
Salt and pepper, to taste
Chopped scallions, for garnish
How to make it
When boiling...
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Have you heard about Carb Cycling for extreme fat burning?
Peanut butter Sriracha noodles was originally posted by Ketogenic Diet
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