Wednesday, November 1, 2017

10 low-carb diet winter recipes that won't kill your six-pack

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Veal Rosemary Dinner

With winter upon us, it's only natural to turn to "comfort foods," which can turn your six-pack into a big, flabby one-pack. Instead, cozy up to these 10 healthy, lower-carb meals which contain between 8-24g of carbs per serving.

But just because they're low in carbs doesn't mean they're not low in protein: Each contains a nice dose of protein to help you maintain and build muscle all season long.

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Toby Amidor is the owner of Toby Amidor Nutrition and author of The Greek Yogurt Kitchen.


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Have you heard about Carb Cycling for extreme fat burning?  


10 low-carb diet winter recipes that won't kill your six-pack was originally posted by Ketogenic Diet

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