January low-carb and keto news highlights

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“I think that we’ve been brainwashed to think that fat is bad, but really, it’s what’s going to make you feel fuller, longer.” says actress Vanessa Hudgens, explaining her commitment to a ketogenic lifestyle.   In case you missed any of these newsworthy stories, here is a wrap on the best real-food-more-fat headlines last month. Last week in The Globe and Mail, Gary Taubes asks if anecdotal evidence of the efficacy of low-carb diets should be taken more seriously, especially given the unfortunate across-the-board lack of rigorous science in the realm of nutrition. Life expectancy in the US declined for the second year in a row. Opioid overdoses are behind this year’s decline, but the diabetes epidemic’s impact may be underestimated. In The Dallas Morning News, Dr. Jake Kushner asserts “Government is helping to feed the diabetes crisis in Texas,” by perpetuating out-of-date, low-fat dietary advice. Kushner writes, “Despite all the new research...
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January low-carb and keto news highlights was originally posted by Ketogenic Diet