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This week, we summarize the top five news articles and studies in the low-carb realm, plus the wall of shame. Are there “major doubts” about the safety of keto? In spite of clickbait news headlines, there is no convincing evidence that eating carbs makes you live longer. Clinical trials show improvements in outcomes for those reducing carbohydrate intake. The diabetes epidemic rages on, as evidenced by the numbers in the new report based on National Center for Health Statistics data, released this week by the CDC. A shocking 14% of American adults have diabetes. In 2014, this rate was pegged at 12.2%. Rates are worse among men (16% vs. 12% for women); worse among those over 60 (28%); worse among Hispanic Americans (20%); worse among those with obesity (21%). Last week, The Houston Chronicle ran a bold opinion piece by cardiologist Bret Scher favoring low-carb diets and debunking the purported heart health risks of eating red meat. The Centers for Disease...[Read More ...]
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Keto news highlights: Diabetes, Alzheimer’s and lard ice cubes was originally posted by Ketogenic Diet
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