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170 views Nina Teicholz, author of The Big Fat Surprise, was gracious enough to join me in the kitchen to use a variety of healthy fats — avocado, mayonnaise and sour cream to create a cold seafood salad that is satiating and delicious. This dish is easy to toss together quickly for a family or to share with guests. Watch a part of the video above (transcript). The full video is available (with captions and transcript) with a free trial or membership. Cooking keto with Nina Teicholz All episodes – including eight mouthwatering keto recipes – will be available with a free trial or membership. And the full first season is available for binge-watching now. Join free for a month to get instant access to this and hundreds of other low-carb videos. Plus Q&A with experts and our awesome low-carb meal-plan service. The recipe Seafood salad with avocado 3 g Cooking keto with Kristie Kristie cooking keto with Dr. Georgia Ede27:09Kristie invites Dr. Georgia Ede into...[Read More ...]
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Cooking keto with Nina Teicholz was originally posted by Ketogenic Diet
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