How Candice got her life back

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Candice had always been fit and active. Then all of a sudden, she started gaining weight. After having two kids, she was at her all-time high and was always feeling weary, she knew she needed a change. Her mother was on a keto diet and praised it, so Candice went on to the Diet Doctor site and decided to try it. This is what happened: I was always a relatively fit youth. I played sports, was active, social and wasn’t too concerned about food. By 20 years of age, I started to put on weight. I’m only 5’2” (157 cm) and went from 120 lbs (54 kg) to 170 lbs (77 kg) in five years. Fast forward another five years and a baby later, I hit 200 lbs (90 kg). Along came baby number two and I peaked at 220 lbs (100 kg). The weight wasn’t the only change in my life, prior to gaining weight I was always naturally social and outgoing. It seemed that the more weight I gained, the harder it was to function, to go out with friends, family events and even grocery shop. There were days...
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How Candice got her life back was originally posted by Ketogenic Diet