Top 5 low-carb studies of 2018

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What clinical trials related to low carb got our attention in 2018? There are both large important studies and smaller promising studies, too! Here are our top five pics, plus some nods to other hopeful research: Cara B. Ebbeling, et.al. in BMJ:Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance: randomized trial Consistent with the carbohydrate-insulin model, lowering dietary carbohydrate increased energy expenditure during weight loss maintenance. (209 kcal/day greater in low-carbohydrate group versus high-carbohydrate group. This metabolic effect may improve the success of obesity treatment, especially among those with high insulin secretion. For our take on this important randomized clinical trial, see our post “New major study: A calorie is not a calorie“ Dr. Sarah Hallberg, et. al. in Diabetes Therapy:Effectiveness and safety of a novel care model for the management of type 2 diabetes at 1 year: An open-label, non-randomized,...
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Top 5 low-carb studies of 2018 was originally posted by Ketogenic Diet