“Eating an LCHF diet has reversed my diabetes and changed my life”

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Gisele was on a high dose of insulin medication but still couldn’t keep her blood sugar levels under control. She found a video of Dr. Jason Fung someone had posted on Facebook where he talked about how to reverse type 2 diabetes naturally. Giesele thought what he was saying made so much sense. She decided to try the keto diet. This is what happened: My name is Gisele Hansen and I started the ketogenic diet on August 3rd, 2017 and will eat this way for the rest of my life. I have type 2 diabetes and was on five injections a day. I took Novorapid insulin with every meal based on how many carb exchanges I ate (seven units of insulin per carb exchange). One carb exchange (15 g of carbs) is one slice of bread, half a cup of rice, one third of a cup of pasta, a three-oz potato, one quarter cup of corn, a small fruit). These are known as high glycemic carbs. I typically took 15 units of insulin at breakfast and lunch and 21 to 28 units at suppertime. At bedtime, I was taking...
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“Eating an LCHF diet has reversed my diabetes and changed my life” was originally posted by Ketogenic Diet