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Losing weight and eating healthier tops the charts of New Year resolutions each year, but only about 10% of people manage to stay on track and make lasting changes. So how can you be in that successful group against all the odds?The post New Year’s resolutions: Four steps to get on track and stay there in 2019! appeared first on Diet Doctor.[Read More ...]
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New Year’s resolutions: Four steps to get on track and stay there in 2019! was originally posted by Ketogenic Diet
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