The 2-week keto challenge: “It’s changed my life already”

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Over 700,000 people have signed up for our free two-week keto low-carb challenge. The challenge got a fabulous upgrade this new year. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new inspirational stories from people who’ve taken the challenge: Feedback Hello Diet Doctor, My name is Kara Knippelberg and I’m 30 years old living with my two girls and husband is beautiful Colorado. Before ever getting pregnant I was a size 0. An itty, bitty girl weighing in at 110 pounds (50 kilos) soaking wet. Then I had my first kid and gained, then my second and I ended up at a final weight of 166 pounds (75 kilos). I tried diet after diet, and lost some weight but not much. Five pounds (2 kilos) here and there and sometimes gaining it back. And I was skeptical about keto because I LOVE CARBS, bread, pasta and BEER. But when watching an old video of me eight months pregnant with my...
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The 2-week keto challenge: “It’s changed my life already” was originally posted by Ketogenic Diet