Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.
Over 720,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new inspirational stories from people who’ve taken the challenge: Feedback My name is Alana. I’m 31 years old and I live in Canada. In December I had my first child. During my pregnancy, I ate anything and everything I wanted. Less than 24 hours before giving birth, I weighed myself. I was 278 pounds (126 kilos). I knew there was no way my child weighed 100 pounds (45 kilos) so it was clear I gained a lot of weight in nine months. Five weeks after she was born I weighed myself again. I only went down to 254 pounds (115 kilos). I was so upset with myself for getting so big. I had enough. I used to be so fit and happy, always feeling good but I was now struggling with the fact I had let myself get this big. February third, 2019 I started the...[Read More ...]
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The keto challenge: “I lost 11 pounds and my high blood pressure!” was originally posted by Ketogenic Diet
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