Video post – what breaks a fast?

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This week I decided to do a video post instead of a regular written one. Why? No reason. Just to change things up. After about five years of writing a weekly blog, I thought it would be a nice change of pace. Here it is: —Dr. Jason Fung Also published on idmprogram.com. Dr. Fung’s top posts 1My single best weight-loss tip  2How to renew your body: Fasting and autophagy  3Longer fasting regimens – 24 hours or more  Type 2 diabetes How to reverse diabetes type 210:23Dr. Fung's diabetes course part 1: How do you reverse your type 2 diabetes? Carb-Loaded1:14:40This may be the best (and funniest) low-carb movie ever. At least it's a strong contender. Therapeutic fasting46:09What if there was a more effective treatment alternative for obesity and type 2 diabetes, that is both simple and free? Living low carb with Chris Hannaway08:19What does living low carb look like? Chris Hannaway shares his success story, takes us for a spin in...
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Video post – what breaks a fast? was originally posted by Ketogenic Diet