Are low-calorie shakes the answer to the obesity epidemic?

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According to a new BMJ study, low-calorie shakes and soups should be a recommended treatment for obesity. The study shows that obese subjects following this diet lost three times as much as subjects eating a standard diet. Risk of heart disease and type 2 diabetes also decreased with weight loss. BBC: Low-calorie shakes and soup diets ‘recommended for obese’ In this almost food-free program, regular foods are replaced with specially formulated drinks, soups, and snacks, which reduces daily calorie intake to about 800 calories. Milk and fiber supplements are included in the regimen. A typical daily intake can include: A chocolate-flavor skimmed milk and soy protein shake mix (145 kcal) Chicken-and-mushroom-flavour skimmed milk and soy protein soup mix (138 kcal) Skimmed milk and multi-wholegrain porridge mix (149 kcal) Lemon-flavor soy and milk protein bar covered in yogurt-flavor coating (150 kcal) Obesity and type 2 diabetes rates in the UK have exploded in recent years....
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Are low-calorie shakes the answer to the obesity epidemic? was originally posted by Ketogenic Diet