Keto news highlights: Insulin resistance, depression and an official apology

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This week, we summarize the top five news articles and studies in the low-carb realm, plus some success stories. Dr. Georgia Ede pens a thought provoking piece for Psychology Today entitled “Obesity: Stop shaming, start understanding.” In it, she fingers insulin resistance as a root cause of obesity, and encourages readers to be curious enough to take a second look at the not-so-plausible mainstream assumptions about overweight and obese patients. Ede includes a companion piece for doctors where she asserts that a better understanding of insulin resistance is critical for improved patient care. A new review published in Molecular Psychology analyzed 41 observational studies and finds that subjects eating a Mediterranean-style diet experienced lower rates of depression. The study also finds that those eating other whole food diets (characterized as either anti-inflammatory by the Dietary Inflammation Index or conforming with the Healthy Eating Index) also experienced...
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Keto news highlights: Insulin resistance, depression and an official apology was originally posted by Ketogenic Diet