The 2-week keto challenge: “Keto is now part of our life”

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Over 605,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new fantastic stories from people who’ve taken the challenge: Feedback Dear Dr. Eenfeldt & team, I am a 54-year-old woman, living in the Netherlands. Until May this year I had been eating an LCHF diet for many years. I had moved gradually towards it ever since I read Gary Taubes’ ‘Good Calories, Bad Calories’ in 2010. I made the dietary changes not to lose weight, but to improve my general health, because I had asthma and chronic fatigue and (untreated) Hashimoto’s. Asthma disappeared (also due to moving to a region of the Netherlands with cleaner air), the fatigue has improved, but not enough. I am quite limited in my daily energy. So I had a very extensive blood test one of the things I was tested for was whether I had celiac. I had not...
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The 2-week keto challenge: “Keto is now part of our life” was originally posted by Ketogenic Diet