How Steve won his life-long weight battle and reversed his type 2 diabetes

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Steve had been fighting weight issues his entire life without finding a sustainable solution. When he was diagnosed with type 2 diabetes, put on metformin and statins, he thought enough was enough. His sister-in-law recommended a keto diet and it didn’t take long until Steve had ended up on the Diet Doctor website. This is his story: Dr. Eenfeldt, I have always struggled with some weight issues. After high school (1975), I entered the military and was always near the weight limit. Of course, at that time the military provided meals based on the government guidelines. At times I would eat just once a day to maintain weight and would always gain back afterward. This continued on and on. I gained more and more weight over the years After I retired from the service and there was no longer a requirement to maintain my weight, I gained more and more over the years. I would diet at times and once, I did get down to 190 lbs (86 kg) from 220 lbs (100 kg) through calorie restriction...
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How Steve won his life-long weight battle and reversed his type 2 diabetes was originally posted by Ketogenic Diet