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This week, we summarize the top five news articles and studies in the low-carb realm, plus the wall of shame. A new study, published in Cell Metabolism, looks at the “metabolome” — a collection of metabolic markers in blood — and finds that it is more powerful than weight for predicting future metabolic health. “Normal weight individuals with an unhealthy metabolome ‘had a 50% greater chance of becoming obese over the next ten years and had a 200-400% increased risk of heart disease’ [than those with a healthy metabolome]. They also found that overweight individuals with normal metabolome blood tests were at a much lower risk for insulin resistance and heart disease.” A new Mendelian randomization study of half a million UK residents suggests elevated BMI is likely to be a causal contributor to elevated mortality. Results show that each 5 point BMI increase is associated with a 16% increase in all-cause mortality and a 61% increase in CVD mortality. The...[Read More ...]
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Keto news highlights: Metabolome, the FoodHub and Big Sugar was originally posted by Ketogenic Diet
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