Cutting liver fat by cutting added sugars – could it be that simple?

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

Fatty liver disease is a silent epidemic. The Centers for Disease Control estimates that one in five American adults and one in ten adolescents have non-alcoholic fatty liver disease — it’s a bit of a mouthful, and often abbreviated with the acronym NAFLD. That makes NAFLD more common than diabetes, Alzheimer’s and breast or prostate cancer, yet we hear little about this disease and the real, long-term damage it can cause. The search for drug treatments that reduce NAFLD or improve its symptoms have not been fruitful. Could something as simple as eliminating added sugars from our diets be the answer? A new study published in JAMA (and out of the University of California San Diego and Emory University schools of medicine) shows that adolescents who cut out added sugars, but do little else to change their diets, can quickly improve their health, reducing liver fat by 31% on average in just two months. The New York Times: To fight fatty liver, avoid sugary foods and drinks In...
[Read More ...]

Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

Cutting liver fat by cutting added sugars – could it be that simple? was originally posted by Ketogenic Diet