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Which diet are you planning to pursue in 2019? We asked our members and received more than 14,600 replies. Here are their answers: Keto (80.5%) Low carb (37.2%) Paleo (3.7%) Vegetarian (3.7%) Carnivore (3%) Calorie restriction (2.6%) Other (1.6%) Low fat (1.5%) Vegan (1%) We had a record of people answering our survey this time with keto, low carb, and paleo being the most popular answer. Which diet are you planning to pursue in 2019? Let us know in the comments below! Earlier surveys All earlier survey posts Videos about keto Keto for beginners: Introduction08:02Learn how to do a keto diet right, in part 1 of our video course. Living low carb with Jill Rieder: Finding her way to health08:32Meet Jill Reider and get to know all about her experiences on a keto diet. My success story with Gillian Szollos02:55Gillian had a normal life when she all of a sudden started to get seizures. She suffered terrible side effects from the meds so she started a keto...[Read More ...]
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Which diet are you planning to pursue in 2019? was originally posted by Ketogenic Diet
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