Sunday, January 20, 2019

New guide: Cholesterol and low-carb diets

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Cholesterol is often viewed negatively due to its historical association with heart disease. However, its role in heart health is controversial. Read on to learn what cholesterol is, how your body uses it, why low-carb and keto diets may lead to a change in blood cholesterol levels, and whether you should be concerned if your cholesterol increases with a keto or low-carb lifestyle.The post New guide: Cholesterol and low-carb diets appeared first on Diet Doctor.
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New guide: Cholesterol and low-carb diets was originally posted by Ketogenic Diet

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