Can skipping breakfast give you diabetes?

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Of course not. Skipping breakfast will not give you type 2 diabetes. But that’s what reports about a recent trial imply. ABC News: Skipping breakfast even once a week might increase risk of type 2 diabetes Boston 25 News: Skip breakfast? Science says that may increase your Type 2 diabetes risk The study, published in The Journal of Nutrition, was a meta-analysis of six observational studies that concluded those who skipped breakfast had a 22% increased risk of developing type 2 diabetes. Given the popularity of time restricted-eating and intermittent fasting, this study directly contradicts the commonly held belief that compressing our eating window and skipping breakfast improves weight loss and insulin sensitivity. As often happens, however, the quality of the evidence does not justify the headlines. The study only included the six observational trials. As we have mentioned before, observational trials do not prove causation. In fact, the lower the hazard ratio, the higher...
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Can skipping breakfast give you diabetes? was originally posted by Ketogenic Diet