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Regina had always been struggling with different diets to lose weight but nothing ever worked. When she hit her 50’s she suffered declining health and decided that the only way to deal with this was to undergo bariatric surgery. When preparing for surgery she found the Diet Doctor website and tried the keto diet. This is her story: When I was born, I was a healthy 8 pounds 7½ ounces (3.8 kg). By all accounts a healthy, normal baby. I was very active growing up. I played sports nearly year around. My eating habits weren’t entirely awful. I seem to remember a lot of potatoes, rice and noodles because those food items stretched my parents’ food budget with four children. My entire teenage and adult life has been plagued with constant dieting My earliest memory of being overweight was probably when I was 9 years old. I remember seeing pictures of myself in my softball uniform and I appeared pudgy. My dad always told me I was beautiful so I never really gave it a great deal...[Read More ...]
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Regina did keto instead of bariatric surgery was originally posted by Ketogenic Diet
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