Beat disease with crossfit, low carb and intermitting fasting

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

Dr. Jason Fung: I recently gave a presentation at the CrossFit Health conference in Madison and met lots of great people. I had a great discussion regarding cancer with Dr. Thomas Seyfried and caught up with Gary Taubes at lunch. I also met a couple of guys, Mike and Craig who are helping to make a dent in chronic diseases, and asked them to share their story here. Mike sends a free daily email to a fasting support group, and crazy guy that he is, wakes up at 1 am to get it done. You can send him an email if you want to join. Mike and Craig: In the past, I practiced mainstream general internal medicine, following guidelines for the treatment of acute and chronic diseases. Nutrition and exercise were not the work of doctors. We prescribe medication when patients “inevitably” fail. We manage chronic disease but don’t improve it. Observation led me to question the “hyperglycemia causes the ills of Type 2 Diabetes” paradigm. Patients with fatty liver and “idiopathic...
[Read More ...]

Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

Beat disease with crossfit, low carb and intermitting fasting was originally posted by Ketogenic Diet