Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.
The obesity rates in the US are worse than ever, and the economic inequality continues to worsen. Can these trends be related? In a newly published New York Times article Dr. Ludwig and Dr. Rogoff describe the obesity epidemic in the US as out of control, with no signs of abating. Low-income Americans and racial minorties have the highest obesity rates. Obesity and diet-related diseases are costing a fortune, the annual cost of diabetes alone in 2017 was $327 billion. With insulin now costing up to $900 a month it hits low-income people very hard. It is vital to turn the obesity epidemic around. The authors are convinced that a healthy diet is key and that we know the broad outlines of what it contains: The broad outlines of a healthy diet are clear. A recent study in JAMA found that people can lose meaningful amounts of weight and lower their risk of heart disease by limiting sugar, refined grains, and processed foods. They suggest five steps for the government to take:...[Read More ...]
Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!
Dr. Ludwig in the NYT: The toll of America’s obesity was originally posted by Ketogenic Diet
No comments:
Post a Comment