How a keto diet could help you live longer

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2,902 viewsHow can a keto diet make you live a longer and healthier life? Bestselling authors Robb Wolf and Nina Teicholz discuss this and how to fine-tune the diet in this new interview. What could the optimal macronutrient mix be like? Is counting calories beneficial? And does your sleep habits make a big impact on your overall health? Robb Wolf is one of the front figures of the paleo movement and the author of two books: The Paleo Solution and Wired to Eat and will be talking about his latest book Wired to Eat. Watch a part of the interview above (transcript). The full video is available (with captions and transcript) with a free trial or membership: What are we wired to eat? – Robb Wolf and Nina Teicholz Join free for a month to get instant access to this and hundreds of other low-carb videos. Plus Q&A with experts and our awesome low-carb meal-plan service. Advanced low-carb topics "My pain has gone way down, doctor"11:12Can a keto diet help with chronic pain like...
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How a keto diet could help you live longer was originally posted by Ketogenic Diet