The keto diet: I became free and beautiful

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Do you want to know how to remain weight stable at your ultimate weight for decades? Erma, a real fighter, shares how she managed to do so, even when going through tough times: My name is Erma. I am 73 years old and I am retired, living in The Villages, Florida. I became a heavy child and I was so miserable. I am a twin and my weight at birth was 4 lbs (1.8 kg). As I grew up, I became a heavy child and I was so miserable. My twin brother had a normal weight but I was overweight. I did not look like the other kids. Kids made fun of me and I could not buy nice clothes because they did not have a size back then that would fit. At age 25, I weighed 220 lbs (100 kg). I remember going to the beach with my friends. My mom had made me a beautiful bathing suit. I loved the beach but I could see people staring at me. Then a couple of men walked by and called me Fatty. I was so hurt that I cried all the way home. That was my turning point. The lbs began to fall off I’m not sure how...
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The keto diet: I became free and beautiful was originally posted by Ketogenic Diet