The keto diet: “I started losing weight in such an easy manner”

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Dita had been dieting on and off for 45 years, trying all the diets out there, but did not get the results she wanted. Here’s what happened when she found the keto diet: Hello Andreas, I would like to share my diet history on Diet Doctor. My name is Dita de Winter, I’m 64 years old, my height is 158 cm (5’2″) and I live in The Netherlands. I’ve been dieting on and off for 45 years. The first time I started dieting I was around 17 years old, after a remark someone made about my figure. From that time on, I have always been on a diet, and tried different ones. From Weight Watchers to the Bread diet, calorie-restricted diets, shakes and low-fat diets. Too many, and in the end I never succeeded in keeping the weight off or losing weight in specific areas. My legs, and particularly my thighs, have always been a big problem. No matter how much I tried, I never lost much weight in these areas. It was also the first area to pile on weight when I gave up on a diet. Altogether,...
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The keto diet: “I started losing weight in such an easy manner” was originally posted by Ketogenic Diet