Short guide on nutritional trickery

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How can you become more aware of nutritional trickery? It is very difficult as a consumer today to know the difference between scientific-sounding claims that are real and those that are complete bogus. This Washington Post article highlights four examples to be aware of: Fat-burning’ foods ‘Immune-boosting’ foods Acid-neutralizing alkaline water No added sugar The Washington Post: ‘Fat-burning’ foods and other scientific-sounding nutritional trickery Earlier Who is to blame for the obesity epidemic? Why is there an obesity epidemic among Thai monks? Low carb Keto for beginners: Introduction08:02Learn how to do a keto diet right, in part 1 of our video course. Keto for beginners: weight loss06:24Dr. Eenfeldt explains everything you need to know about weight loss on a keto diet. Keto for beginners: In ketosis?07:53There are two ways to know you're in ketosis. You can feel it or you can measure it. Here's how. Keto for beginners: 7 steps to...
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Short guide on nutritional trickery was originally posted by Ketogenic Diet