Can an online program on a low-carb diet help people reverse type 2 diabetes?

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

Does an online program that teaches a low-carb diet to adults with type 2 diabetes work to help reverse the disease? And if so, how well? In this new study of the Diabetes.co.uk low carb program, the 1-year results are presented. They tracked 1,000 participants who took part in the program, a digitally delivered 10-session educational intervention for glycemic control and weight loss using a low-carb diet: Especially for participants who fully engage, an online program that teaches a carbohydrate-reduced diet to adults with type 2 diabetes can be effective for glycemic control, weight loss, and reducing hypoglycemic medications…. For example, participants with elevated baseline HbA1c (≥7.5%) who engaged with all 10 weekly modules reduced their HbA1c from 9.2% to 7.1% (P JMIR: Outcomes of a Digitally Delivered Low-Carbohydrate Type 2 Diabetes Self-Management Program: 1-Year Results of a Single-Arm Longitudinal Study The results are quite good. Not quite as impressive as
[Read More ...]

Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

Can an online program on a low-carb diet help people reverse type 2 diabetes? was originally posted by Ketogenic Diet