This week’s meal plan – adapted for 16:8 fasting

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Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists will adapt. We now have 100 low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites. Why not kick-start the new year with this week’s fasting adapted meal plan?   Keto #6 - adapted for 16:8 fasting Enjoy a week of our newest recipes, straight from our kitchen! This ketogenic meal plan is adapted for 16:8 intermittent fasting. It has two filling meals a day and keeps you below 20 grams of carbohydrates per day. Full meal plan → Mon Tue Wed Thu Fri Sat Sun   More Our low-carb meal plan service is free to try out for a month Learn more about the low-carb meal plan service Top keto recipes What is everyone else eating? Check out some of our most popular keto options that thousands of readers come...
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This week’s meal plan – adapted for 16:8 fasting was originally posted by Ketogenic Diet