Top exercise videos

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After a nice, warming holiday season, a lot of people want to kick-start their exercise routine with the new year. We have gathered our most popular videos about exercise here:   1Bodyweight training for beginners with Dr. Ted Naiman11:35In this video, Dr. Ted Naiman shares his best tips and tricks on exercising. 2Fat Chance1:05:43Is it possible to ride a pushbike across the Australian continent (2,100 miles) without eating carbs? 3Is low carb bad for exercise?02:45Can you exercise on a low-carb diet? Top low-carb doctors answer this question. 4"We are not designed to be chronically ill"25:54 5Does fitness equal health?10:50Is there a point where you increase fitness at the expense of health, or vice versa? 6"I knew nothing"28:51How come Professor Tim Noakes completely changed his view on what constitutes a healthy diet? 7Keto-adaptation and performance58:58Professor Jeff Volek gives a great overview of the benefits of making your body burn...
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Top exercise videos was originally posted by Ketogenic Diet