Are you really doing your heart a favor by eating vegetable oils?

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

2,037 viewsAre you doing your health a favor by consuming vegetable oils such as margarine? Or could it be so that everything we’ve been told about what makes up a healthy fat for decades is completely wrong? Investigative journalist Nina Teicholz talks us through the history of vegetable oils in this presentation from the Low Carb Breckenridge conference. Watch a new part of the presentation above, where she talks about the outdated idea that vegetable oils are good for your heart (transcript). The full video is available (with captions and transcript) with a free trial or membership: The unknown story of vegetable oils – Nina Teicholz Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service. Fat Is saturated fat bad?07:29Low carb is great. But could the saturated fat clog your arteries and kill you? Top low-carb doctors answer this question. What makes people...
[Read More ...]

Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

Are you really doing your heart a favor by eating vegetable oils? was originally posted by Ketogenic Diet