Carnivory: Meet the people who eat pounds of steak per day

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Can you survive – and even thrive – on a diet of juicy steaks only? That appears to be the case, at least if you take the exploding number of carnivore dieters into consideration. One of the front figures of the diet, Dr. Shawn Baker, previously followed a traditional keto diet and ate things like lettuce, dairy and nuts. But he claims that ditching all plant foods has been even more beneficial for his health and athletic performance. So should you give the zero-carb diet a try? Read this article from The Guardian and decide for yourself: The Guardian: They mock vegans and eat 4lb of steak a day: meet ‘carnivore dieters’ Meat What about red meat and health?34:15Does red meat really cause type 2 diabetes, cancer and heart disease? Is fear of protein the new fear of fat?35:03Could protein restriction on a low-carb or keto diet cause problems? Is low carb bad for the environment?07:09Won’t low carb contribute to global warming and pollution? Top low-carb...
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Carnivory: Meet the people who eat pounds of steak per day was originally posted by Ketogenic Diet