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Do you need to take mineral or electrolyte supplements on a keto diet? Like extra salt, potassium or magnesium? And in that case, which ones and how much should you take? Check out this new guide by registered dietitian Franziska Spritzler which answers these questions: Do you need electrolyte supplementation on a keto diet? The post New guide: Do you need electrolyte supplementation on a keto diet? appeared first on Diet Doctor.[Read More ...]
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New guide: Do you need electrolyte supplementation on a keto diet? was originally posted by Ketogenic Diet
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